For heart, skin and general health:
Adults – Take 2 capsules a day with a meal, or as professionally prescribed
For brain and eye health:
Adults – Take 3 capsules a day with a meal, or as professionally prescribed
For healthy growth and development in children:
Children 1+ years – Take 2 capsules a day (ages 1 – 12 years, pierce or squeeze into milk, juice or cereal)
Children under 1 year – Only as professionally prescribed
