- Highly bioavailable magnesium
- Helps prevent dietary magnesium deficiency
- Supports body metabolism
- Small tablet, making it easier to swallow
Active ingredients per tablet
Magnesium asparate dihydrate (Magesium 37.4 mg)
500mg
Dosage
Adults
To help prevent magnesium deficiency:
- Women – 9 tablets per day in divided doses with meals (no more than 3 tablets at any one time)
- Men – 11 tablets per day in divided doses with meals (no more than 3 tablets at any one time)
Children under 18 – only as professionally prescribed
