Take only ONE dose recommendation, or as professionally prescribed. Take with food.
For nervous and cardiovascular system health: Adults Take 1 capsule once a day.
For brain, eye, and skin health: Adults – Take 5 capsules once a day.
For general health and wellbeing:: Adults and children 2-17 years – Take 1 capsule once a day.
(Children unable to swallow: Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.)
Use in children only under adult supervision. Not recommended for children under 2 years.
KEEP OUT OF REACH OF CHILDREN.